| Water | 55.01g | 
| Energy | 186.0kcal | 
| Energy | 776.0kJ | 
| Protein | 3.1g | 
| Total lipid (fat) | 1.53g | 
| Ash | 0.52g | 
| Carbohydrate, by difference | 39.84g | 
| Fiber, total dietary | 3.6g | 
| Sugars, total | 12.94g | 
| Sucrose | 12.94g | 
| Glucose (dextrose) | 0.0g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.0g | 
| Galactose | 0.0g | 
| Starch | 22.98g | 
| Calcium, Ca | 34.0mg | 
| Iron, Fe | 1.58mg | 
| Magnesium, Mg | 43.0mg | 
| Phosphorus, P | 94.0mg | 
| Potassium, K | 114.0mg | 
| Sodium, Na | 9.0mg | 
| Zinc, Zn | 0.82mg | 
| Copper, Cu | 0.119mg | 
| Manganese, Mn | 0.405mg | 
| Selenium, Se | 3.0??g | 
| Thiamin | 0.03mg | 
| Riboflavin | 0.0mg | 
| Niacin | 0.55mg | 
| Pantothenic acid | 0.17mg | 
| Vitamin B-6 | 0.168mg | 
| Vitamin A, RAE | 0.0??g | 
| Carotene, beta | 3.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 1.0??g | 
| Vitamin A, IU | 5.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 18.0??g | 
| Vitamin E (alpha-tocopherol) | 0.34mg | 
| Tocopherol, beta | 0.06mg | 
| Tocopherol, gamma | 0.8mg | 
| Tocopherol, delta | 0.01mg | 
| Tocotrienol, alpha | 0.17mg | 
| Tocotrienol, beta | 0.21mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Fatty acids, total saturated | 0.289g | 
| 4:0 | 0.005g | 
| 6:0 | 0.0g | 
| 8:0 | 0.003g | 
| 10:0 | 0.005g | 
| 12:0 | 0.003g | 
| 14:0 | 0.003g | 
| 15:0 | 0.002g | 
| 16:0 | 0.217g | 
| 17:0 | 0.003g | 
| 18:0 | 0.037g | 
| 20:0 | 0.005g | 
| 22:0 | 0.003g | 
| 24:0 | 0.003g | 
| Fatty acids, total monounsaturated | 0.347g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.002g | 
| 16:1 c | 0.002g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 0.342g | 
| 18:1 c | 0.338g | 
| 18:1 t | 0.004g | 
| 20:1 | 0.003g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 0.779g | 
| 18:2 undifferentiated | 0.757g | 
| 18:2 n-6 c,c | 0.753g | 
| 18:2 CLAs | 0.0g | 
| 18:2 t not further defined | 0.004g | 
| 18:3 undifferentiated | 0.023g | 
| 18:3 n-3 c,c,c (ALA) | 0.023g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.008g | 
| Fatty acids, total trans-monoenoic | 0.004g | 
| Fatty acids, total trans-polyenoic | 0.004g |